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    6 common foods that can shorten lifespan

    1 day ago

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    The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay to enjoy these foods occasionally, making them a regular part of your diet can increase the risk of chronic diseases and reduce lifespan. By choosing healthier alternatives and being mindful of what you eat, you can take significant steps toward a longer, healthier life.
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